In addition to private sessions and classes, I regularly host specialised workshops and wellness events — combining Pilates, rehabilitation principles, TRX, breathwork, and restorative practices in a more immersive learning experience.
Movement education, nervous system regulation, recovery, breathwork, mobility, fascia release, and intelligent body awareness — held a few times a month in limited spaces to keep each event personal.
Workshops and events are announced on a regular basis. Spaces are kept small to maintain a personal experience.
Confirmed workshops and events posted as soon as dates are set. Spaces stay small to keep each one personal.
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My own learning is part of the work. The teachers below have shaped how I think about movement and the body — and I keep returning to study with them.
500-hour Comprehensive Pilates Teacher Training (2017). The classical line tracing back to Joseph Pilates himself.
Internationally recognised Pilates educators whose work has shaped the teaching of the method.
Continuing study in Craniosacral Therapy through the Upledger approach.
Studios, teacher-training programs, and small groups — get in touch to plan a session.
Get in touch